What can I do as an individual, to help regain our freedoms? How do I make people hear the truth w/out looking like a conspiracy theorist?

Non-compliance to their silly rules that violate our freedoms. I don't make an intention to follow 'social distancing' of 6 feet , but do more like 3 feet to respect others. I do not wear a face mask unless it is mandated. I am avoiding places where it is mandated. A mask does not protect you from viruses. It restricts the amount of O2 you are breathing in, weakening your own immune system, thus defeating the whole purpose. If you have the virus, with a mask on, you will rebreathe in viruses you are shedding, thus making you sicker and longer to recover. Wearing a mask is ridiculous and is a way to keep you in FEAR. I am not in fear of getting the virus as I have a healthy immune system. If I get the virus , I will most likely have mild-moderate symptoms and then develop antibodies to the virus. I'm more concerned about the draconian rules that are being ordered by our governors. What is coming next? How much worse are they going to get?

I don't have an answer to the second question, as I am surrounded by liberals who are brainwashed and indoctrinated by the lying FAKE mainstream press. .They are running around in FEAR with their masks on. They are sheeple who follow their governor's orders with out questioning the insanity of it all.